Only 15 minutes of prep, then let the oven do the rest of the work to create this delicious family-friendly Dijon Salmon with Crispy Potatoes recipe, which is served with a creamy lemon dill sauce and a green salad.
Prep Time15 minutesmins
Cook Time1 hourhr5 minutesmins
Total Time1 hourhr20 minutesmins
Ingredients
POTATOES
700gbaby potatoes, washed – no need to peel (see note 1)
2tbspsea salt flakes
Olive oil spray
SALMON
2tbspfinely chopped fresh flat-leaf parsley
1lemon, juiced
1tspfreshly minced garlic
1tspdijon mustard
½tspsea salt flakes
¼tspfreshly cracked black pepper
3tbspolive oil
4salmon fillets, skin on (the skin helps to keep the salmon’s shape when serving, but skin-off fillets can also be used)
CREAMY LEMON DILL SAUCE
125gwhole-egg mayonnaise
125gGreek yoghurt (can be substituted with extra mayonnaise or sour cream)
Make the crispy potatoes – Place the potatoes in a large pot and add enough water so they are covered by at least 2 cm (¾ inch). Add 1 tablespoon of the salt. Bring to the boil, then simmer over medium heat for 20–25 minutes or until the potatoes are tender enough to pierce with a fork. Use a colander to drain the potatoes, then allow them to steam in the colander for 5 minutes. Less moisture = crispier potatoes. It’s okay if the skins have split (extra crispiness!).
Preheat the oven to 220°C (425°F) (200°C/400°F fan-forced). (See note 2 for stovetop method.)
Drain the potatoes, then arrange them on a baking tray (lined with baking/parchment paper for easier cleanup). Use a spatula or the bottom of a glass to squash the potatoes so they are slightly flattened.
Sprinkle each potato with the remaining 1 tablespoon of salt and spray generously with olive oil.
Cook for 45 minutes or until crispy and golden on the bottom rack of the oven, leaving the top rack of the oven empty for the salmon, which will be added later.
To cook the potatoes in an air fryer – If making the potatoes in an air fryer, place the potatoes in a pot and cover them with water. Add 1 tablespoon of salt. Bring to the boil, then simmer for 15–20 minutes or until fork-tender. Drain.
Lightly flatten the potatoes with a spatula or the bottom of a glass. Arrange them in a single layer in the air fryer basket or tray, ensuring they don’t overlap to ensure even crisping.
Spray the potatoes generously with olive oil and sprinkle with the remaining 1 tablespoon of salt. Air fry at 200°C (400°F) for 15–20 minutes, shaking the basket halfway through, until golden and crispy.
Cook the salmon – In a small bowl, add the marinade ingredients: parsley, lemon juice, garlic, mustard, salt, pepper and olive oil. Use a whisk to combine well.
Place the salmon skin-side down on a baking tray lined with baking paper. Spoon the marinade over the salmon, then use the spoon or a brush to coat the salmon well.
Bake in the oven to cook for 15 minutes. The salmon needs to be added into the oven 30 minutes into the potato cooking time.
To cook the salmon in an air fryer – In a small bowl, whisk together the parsley, lemon juice, garlic, mustard, salt, pepper and olive oil. Brush the marinade generously over the salmon fillets.
Place the salmon fillets skin-side down in the air fryer basket (see note 3). Air fry at 180°C (350°F) for 8–10 minutes, or until the salmon is cooked to your preference.
Make the creamy lemon dill sauce – Combine the sauce ingredients in a small bowl and set aside.
Serve – Divide the potatoes among four plates, then top with the salmon. Serve with a side of mixed leaf salad, creamy lemon dill sauce and lemon slices. Alternatively, serve on a large serving platter for everyone to help themselves!
Notes
Note 1 – The potato skin helps the potato stay intact and get extra crispy.Note 2 – If you’d like to cook the fish on the stovetop instead, cook the salmon skin-side down in a hot pan for 3–4 minutes, then flip and cook for another 3 minutes or until done.Note 3 – Add the salmon to the air fryer during the last 10 minutes of the potatoes cooking time so both finish together.
Make Ahead
Potatoes – The potatoes can be boiled and squashed ahead of time. Store them, covered, in the fridge for up to 3 days and roast when needed.Sauce – The sauce can be prepared a day in advance (for best results) and kept in an airtight container in the fridge.Salmon – Don’t marinate the salmon ahead of time. It is best marinated just before cooking (within 20 minutes) to stop the lemon curing the salmon and making it tough.
Leftovers
Store leftover salmon and potatoes in separate containers in the fridge for up to 2 days. Reheat the potatoes in the oven for crispiness and the salmon in a pan to keep it moist.The sauce can be kept in the fridge for up to 3 days.
Nutrition Facts
Dijon Salmon and Crispy Potatoes
Amount per Serving
Calories
766
% Daily Value*
Fat
51
g
78
%
Saturated Fat
8
g
50
%
Trans Fat
0.1
g
Polyunsaturated Fat
20
g
Monounsaturated Fat
20
g
Cholesterol
111
mg
37
%
Sodium
5947
mg
259
%
Potassium
1727
mg
49
%
Carbohydrates
39
g
13
%
Fiber
6
g
25
%
Sugar
5
g
6
%
Protein
40
g
80
%
Vitamin A
397
IU
8
%
Vitamin C
67
mg
81
%
Calcium
108
mg
11
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.